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Introductie Ashtanga Yoga

Ashtanga Yoga

Kortgeleden kwamen we in aanraking met Ashtanga Yoga. Een docente uit Griekenland genaamd Angeliki kwam op ons pad. Na haar verhaal te hebben aangehoord en de voordelen van regelmatig yoga beoefenen, willen we jou hier ook kennis mee laten maken.

Op 28 en 30 september kun je van 7:00u – 8:00u GRATIS meedoen met de introductie les Ashtanga Yoga.

Je kunt je hieronder gratis aanmelden.



Hi there,

My name is Angeliki,

My unique trip in yoga started in 2012, playing a key role in my life. I completed a 200-hours training in Hatha Yoga, but my thirst for exploring the yoga path led me to experiment in different yoga styles through practicing and teaching.

In 2014, my first interaction with Ashtanga happened. From then onwards I am devoted to
that method and I practice daily.  Ever since embarking on this journey I have met teachers
to whom I am grateful for the knowledge and experience that they shared with me.

In my continuous search for the source of Ashtanga I have been studying under the guidance of R. Sharath Jois at Mysore, India, the birthplace of this traditional method, with a personal commitment to be practicing in the Shala every year.

The benefits of a consistent Ashtanga yoga practice are greater strength, flexibility, and improvement of the health physically and mentally. Ashtanga starts as a physical practice
but it is a spiritual path that can transform your life in a profound way.


Get the chance to have a taste of the Mysore method of Ashtanga Yoga for 2 sessions in September.

We start at 7 o’clock a.m. Doors will be open from 6.45.

The address is PC Hooftlaan 48, 9721 JM Groningen.



Vanaf 3 oktober starten we met een 12 weekse Programma bij Totally in Shape. 2, tot 5x per week in de ochtend van 700u – 8:15u Ashtanga Yoga.

We beginnen elke ochtend vanaf 7.00u inloop tussen 06.45u en 07.15u.


Klik hier om de tarieven te bekijken en naar onze webshop te gaan.

Heb je nog vragen of wil je meer informatie, neem gerust contact op.


Wil je meer weten over Angeliki?

Website Angeliki:

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